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Today’s lesson installment is all about becoming, evolving, and growing. We have so many if/then, cause/effect, before/after dichotomies in our…

Always be honest with yourself and share where you are.By honest, I mean being honest and real. Not boasting and not…

The people you adventure with are just as important (or maybe even more important) than the adventure itself. 

I implore you, often, to lean in to the call of nature.There are so many life lessons to be found,…

We are all granted the same hours in a day. It’s up to each of us to use those days…

In the spirit of passing along wisdom to my kids through my May blogs, I’d like to share more about…

Having the ability to observe and consider our thoughts is something I know I seek and will continue to seek…

Why am I assuming we in the USA drive on the “right” side of the road? Taking a pause to…

I find that inspiration can come in waves for me. If I could figure out a way to bottle the…

I’m currently using the idea of a tattoo for a symbol that’s giving me strength. Currently my symbol is a…