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Uninspired and totally wired. As opposite as these two adjectives sound, they go hand in hand for me. Wired on me…

To be inspired is to also be open to inspiration. When we are inspired, we can light things up in…

Let’s have a conversation about ENOUGH. When do we ever feel like we are doing enough, giving enough, being enough? Are we…

Oh, the countless decisions we make in life. Could we even come up with a number that is close to…

As you advance in rock climbing, there are fewer “holds” for your hands and feet. Harder grade (difficulty and danger rating)…

We are all walking trait combinations and contradictions. I am a natural people pleaser. I am also equal parts introvert…

Last year, we were fortunate enough to spend the first four months of quarantine in Hawaii. We arrived there just before…

It’s a month into the new year! Some goals are working out well for me, and some not so much. I love…

There are days when I am not thrilled about what I have going on. I try to make my training calendar…

We all procrastinate at some point. Some days, we’re on fire and blitz through everything we need to do with…