Eliminating Distractions
February 1, 2021
Eliminating Distractions
Have you ever noticed that sometimes it’s the mundane, innocuous, day-to-day distractions that get in the way of what we…
Creating Goal Check-ins
January 25, 2021
Creating Goal Check-ins
Probably my favorite thing about smart phones is all the apps that make our lives easier. I use two apps…
The Importance of Short, Medium, and Long-Term Goals
January 19, 2021
The Importance of Short, Medium, and Long-Term Goals
In what feels now like a previous life, I was a financial advisor. My job was to help people achieve…
Begin with the End in Mind
January 11, 2021
Begin with the End in Mind
When setting goals like planning to participate in a certain race or doing something like my current goal of summiting…
Presence over Presents
December 22, 2020
Presence over Presents
I have a holiday buying plan, but it is hard at times to stick with it as everywhere I look,…
The Gift of Silence
December 14, 2020
The Gift of Silence
I once went to a silence retreat. I don’t know how I got convinced it would be a great idea, but…
Discipline and Flexibility – Two Essentials for Prioritization
November 30, 2020
Discipline and Flexibility – Two Essentials for Prioritization
Our lives are busy and supercharged with activity. Time is my most valuable resource (when the day is gone, it…
This Turkey Doesn’t Like Grandma’s Shower
November 24, 2020
This Turkey Doesn’t Like Grandma’s Shower
One of our family traditions was a game called “Turkey Notes”. Some of the aunts and uncles would make a…